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Pamela J. Alexander

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Waking up to power

Waking up to power

5 May 2019 By Pamela J. Alexander Leave a Comment

Waking up to power is amazing, fulfilling and challenging. It is amazing and fulfilling because when I am outside my…

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Waking up to love

Waking up to love

3 February 2019 By Pamela J. Alexander Leave a Comment

Let’s look at how one might be loved, be more loving and express love more deeply. Isn’t that what we…

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Waking up to patience

Waking up to patience

6 January 2019 By Pamela J. Alexander Leave a Comment

Last year I attended a silent meditation retreat and the theme was waking up in every moment. The idea is…

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Entering a new chapter

Entering a new chapter

7 October 2018 By Pamela J. Alexander Leave a Comment

I’m entering a new chapter. It is not unusual for me to be more introspective during the autumn months. It…

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How to encourage ‘Aha! moments’

How to encourage ‘Aha! moments’

1 July 2018 By Pamela J. Alexander 2 Comments

Relaxation is fundamental part of staying healthy, but did you know it can encourage ‘Aha! moments too?’ Robert Sternberg, American…

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Harnessing the power that is your birthright

Harnessing the power that is your birthright

25 September 2016 By Pamela J. Alexander 2 Comments

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves— slowly, evenly,…

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