Cultivate the ability to honor
your own uniqueness.
Sign up for priority notification about upcoming events, courses and the release of more free resources.
How I can help
Contact me to see if mentoring is right for you
Imagine a partnership which enables you to benefit from my knowledge, skills and experience, so you can align your life with your hopes, dreams and aspirations.
Read my latest journal entry or an article
Read excerpts from my personal journal and articles about the journey of living a life that is more easeful, peaceful and free.
Learn about the next Mindfulness Intensive
Attend an 8-Week Mindfulness Intensive and tap into your guiding force so you can live a healthier, happier, and more successful life.
Check out the latest blog posts.
Does how we interpret things shape our experiences?
…there is nothing either good or bad, but thinking makes it so. —William Shakespeare, Hamlet
What gets in the way of your happiness?
Often it’s easier to answer questions about what we don’t want than what we do want, and there i
What is the cause of unhappiness?
If happiness protects us from illness, wouldn't everybody do it? It's happiness after all! Who would
Life after COVID-19?
I’m working on the assumption that most of us are going to survive COVID-19. If that’s the case
Waking up to who you really are
What brings you here? I invited you to take a moment to pause and consider what brings you here. Wh
Waking up to power
Waking up to power is amazing, fulfilling and challenging. It is amazing and fulfilling because when
