• Email
  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter

Pamela J. Alexander

  • EVENTS
  • JOURNAL
  • ABOUT
    • ABOUT THE PRACTICE
  • CONTACT
Waking up to who you really are

Waking up to who you really are

7 July 2019 By Pamela J. Alexander Leave a Comment

What brings you here? I invited you to take a moment to pause and consider what brings you here. What…

Read More

Waking up to power

Waking up to power

5 May 2019 By Pamela J. Alexander Leave a Comment

Waking up to power is amazing, fulfilling and challenging. It is amazing and fulfilling because when I am outside my…

Read More

Waking up to all there is

Waking up to all there is

3 March 2019 By Pamela J. Alexander Leave a Comment

Through my mindfulness practice I wake up to all there is to be known in my life. That sounds pretty…

Read More

Waking up to love

Waking up to love

3 February 2019 By Pamela J. Alexander Leave a Comment

Let’s look at how one might be loved, be more loving and express love more deeply. Isn’t that what we…

Read More

Waking up to patience

Waking up to patience

6 January 2019 By Pamela J. Alexander Leave a Comment

Last year I attended a silent meditation retreat and the theme was waking up in every moment. The idea is…

Read More

5 Mindful tips to navigate the holidays

5 Mindful tips to navigate the holidays

2 December 2018 By Pamela J. Alexander Leave a Comment

The holidays are a time when we can reap the benefits of our dedication to our mindfulness practice because living…

Read More

  • 1
  • 2
  • 3
  • Next Page »

© 2020 Pamela J. Alexander SRL | All Rights Reserved | Photography by Maithe Lunde| Logo design by Molly Suber Thorpe| Terms, Privacy and Legal| Cookie Policy

We use cookies to ensure that you have the best experience possible on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy