The Mindfulness Intensive Workshop, is, at its heart, an “encounter” that embodies the essence of mindfulness. Each and every “meeting” is an opportunity for us to meet ourselves where we are, fully embracing all that we are.
This spirit of hospitality is not separate from the teachings of Mindfulness, nor is it a separate way of being in the world. Rather it is the fruit of an enduring mindfulness practice.
As we “put out the welcome mat” to all that is arising in our practice, fueled by our innate wisdom, we begin to see clearly with a heart, every moment of our lives, as is our birthright.
The content of the Mindfulness Intensive Workshop provides a comprehensive overview of the tools you'll need to develop your innate, inner knowing on your own or serve as a foundation as you pursue other courses or enter other mentorship programs.