Cultivate the ability to honor your own uniqueness.
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I am a Mindfulness-Based Stress Reduction (MBSR) teacher trained through the University of Massachusetts Medical School’s Center of Mindfulness, meditation teacher and personal coach. Sharing the art of intentional living is my purpose. I’m dedicated to helping you create a life that is easeful, peaceful and empowered so you can beat what once stopped you from being your best version of you.